Monday, June 20, 2016

Best ways to survive a heat

When I think of summer I think about the beach,picnics,drinking delicious iced drinks.
Most of the time summer is not like that,you will probably enjoy it for a little bit but then you will say ''I miss winter''.
Summer is great but I'm not a huge fan,I love spring and winter.
Heat is not my me.
I really don't uderstand how some people can sunbathe for hours,I would probably pass out.
Throughout the years I found out about some tricks that would help me to survive a heat.
That's why today I decided to share those tricks with you.
If you want to tell me how do you survive a heat,be free to comment down below.

1.Choose cotton 

Save the satin, silk, or polyester sheets for cooler nights. 
Light-colored bed linens made of lightweight cotton are breathable and excellent for promoting ventilation and airflow in the bedroom.

2. Feel the freezer burn

Before you go to sleep put your sheets into the fridge of the freezer.
I put them in the plastic bag first !
Sadly this won't keep you cool entire night but it will help you to fall asleep.

3. Get loose

Don't wear something that you wear during the winter or spring.
Wear something that will make you comfortable,I wear really thin shorts and of course really thin t-shirt.
I'm not a huge fan of pajamas...

4.Cool off

Are you trying to fall asleep and you just can't ? Take a shower,this always helps me.
Few days ago in my country we had extreme night temperature,I just couldn't fall asleep.
I was sitting on my balcony all alone,I was so tired and I just wanted to sleep.
Of course I decided to take a cold shower and for some reason that really helped me.
I went to bed and maybe after ten minutes I fell asleep.

This tips truly helped me and I hope I helped you too.
Let's not think about the heat,let's enjoy the summer with out friends and family.
Summer truly has its own magic and we should enjoy it as much as we can.
Until next time,goodbye.

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